From recovery to rejuvenation, take the first step with the Wellhaus
At The Wellhaus, our mission is to empower individuals to achieve holistic wellness by fostering a balanced and resilient body. We focus on enhancing the body’s natural defenses, facilitating the removal of environmental toxins, and promoting overall vitality.
Good health is up to you.
Wellhaus Signature Offerings
Halotherapy (Dry Salt Therapy)
This therapy involves breathing in tiny aerosolized salt particles in the air. The salt used is pure grade sodium chloride and is antibacterial, antifungal and a natural antiseptic. It can improve not only respiratory health, but overall immune system health, mental health and skin health.
Infared Sauna
Different from a dry heat or steam sauna, infrared sauna uses heat that mimics the sun but without the ultraviolet rays that can damage skin. This heats the body from within and stimulates many health benefits, including detoxification through sweat, improved sleep, weight loss and increased metabolism, decreased inflammation and joint or muscle pain, reduced stress and fatigue, and improves skin health.
Red Light Therapy
Also referred to as photobiomodulation. Red light therapy uses red and near infrared light shined on the skin to improve cellular health, reduce inflammation, increase blood flow, and aid in one's overall well being. The light is similar to the light rays from the sun, but without the damaging ultraviolet rays that can cause a sun burn.
meet the founder
Lindsey Spiegelhalter
A Las Vegas, NM native, I bring a strong foundation in athletic training and sports medicine to my work. My love of sports and fascination with human health and physiology drove me to pursue a career in this field.
After completing my education, I relocated to Colorado, where I gained valuable experience in various settings, including physical therapy clinics and high school and college athletic programs. Through my work with athletes and individuals recovering from injuries, I came to realize that the addition of a more holistic approach was essential for optimal recovery.
During my time in Colorado, I stumbled upon halotherapy and was impressed by its profound impact on my respiratory health. Simply by inhaling salt-infused air, I experienced significant relief from seasonal allergy symptoms, ultimately eliminating my need for medication.
At the same facility, I discovered the benefits of infrared sauna therapy. Following my initial session, I felt invigorated and rejuvenated, eager to incorporate this modality into my wellness routine.
My introduction to red light therapy came through a podcast highlighting its remarkable benefits. After trying it myself, I was convinced of its efficacy. Red light therapy not only resolved a persistent skin issue that had baffled medical professionals but also proved effective in alleviating muscle pain and discomfort resulting from intense physical activity or everyday wear and tear.
My goal is to bring these services to my hometown and help people heal themselves naturally!
